April 2025

Water is one of the important part of our health, it’s very crucial to know the effects and benefits of water in our body. Let’s see what happens when we drink more water. Our body contains approximately 60% of water. Water is essential to each and every cell in our body and to perform properly, all the cells and organs of the body require water. Why we should drink more water? Effects of water in our […]

Feeling Stressed? You’re Not Alone! Ever had one of those days where you wake up tired, your head hurts before noon, and by the end of the day, you’re too exhausted to do anything but collapse on the couch? Welcome to the stress club! But here’s the thing—stress doesn’t just make you grumpy. It’s a

Introduction Nutrition plays an essential role in every stage of life, but its importance becomes critical when battling cancer. For cancer patients, the right diet isn’t just about eating—it’s a powerful tool for healing, recovery, and resilience. In this article, we explore why proper nutrition is essential during cancer treatment and share practical dietary strategies to help patients strengthen immunity, manage side effects, and

Getting married is one of the most exciting milestones in life, filled with love, hope, and dreams for the future. But behind all the excitement of wedding planning and celebrations, there’s the reality that marriage is a lifelong commitment. It’s not just about the wedding day; it’s about how two individuals, with their own personalities